There is so much that goes into building a robust relationship. Besides the great charisma, sex drive is a factor that you cannot ignore. In fact, for some, sex drive is an even more significant factor. And who blames them? Spending hours planning for hanky-panky only for it to last two minutes is a deal breaker.
To constantly evolve under societal demand, man has experimented with lotions, pills, and even potions. But what if I told you that the trick of building a lasting magic wand is in certain foods you may have encountered before? Robust Sex drive has been linked to certain foods such as dark chocolate, asparagus, peanuts, porridge oats, chilly and ginger.
Depending on where you reside, the list is subject to change. Some foods are considered aphrodisiacal for their nutritional component and evocative nature. With the mind being the core behind erogenous intuit, what you believe will serve you well down the road. Here are some of the most erotic foods in the world.
Asparagus
Asparagus is loaded with potassium, fiber, and vitamins B6, A, C and E are known to boost histamine production. Histamine is essential to reach orgasm in both men and women. And the correct levels of the hormone are what constitutes a healthy sex drive. Also, the high levels of vitamin E increase oxygen and blood flow to the genitals, which intrinsically increases sex drive.
Avocado
The Aztecs referred to it as the “ahuacatl,” loosely translated means the “testicle tree.” For centuries, Avocado has been relied on to boost sex drive. Avocado is rich in folic acid, potassium, vitamin B6 and monounsaturated fats.
Vitamin B6 boosts male libido, whereas monounsaturated fats are vital for a healthy heart and blood circulation during sex. Potassium regulates the female thyroid gland, and folic acids help with energy levels.
Garlic
It may take some convincing to get laid, but once you get into action, the pungent smell will be the least of your worries. Garlic contains a compound called allicin which helps stimulate blood flow to sexual organs and also helps with cardiovascular wellness.
Basil
Its magical scent has long been associated with a feeling of wellness. Women in the past rubbed basil over their bodies to attract men, and it was a known symbol of love during Roman times. Basil’s scent is a natural aphrodisiac. Aside from its great scent, basil boosts blood circulation, which is essential to having good libido.
Banana
I had never thought of bananas as anything but fruit until a teacher decided to give the birds and the bees talk. But aside from the erotic connotations, bananas are very helpful in boosting sex drive. The fruit contains bromelain enzyme, which helps improve the male sex drive. Also, the high potassium and vitamin B levels help with energy levels and produce sex hormones in both men and women.
Chocolate
Chocolate has long been an aphrodisiac. You might have noticed how many movie directors casually used chocolate in bedroom scenes. That is because the candy has a great sex appeal. However, there is much more to gain from having a bar or two of chocolate before the act.
Chocolate induces phenylethylamine, which in turn generates dopamine and anandamide. These hormones are linked to motivation and pleasure. Chocolate is also known to lower stress levels by increasing dopamine and serotonin.
Porridge Oats
Known as a breakfast meal, however, there is more to porridge oats. According to nutritionists, eating oats increases the testosterone in the bloodstream. A study by the San Francisco Institute for Advanced Study of Human Sexuality found that having oats in the meal plan improved male libido in only eight weeks.
Truffles
Truffles are some of the most renowned aphrodisiacs. Unfortunately, they are pricey and rare, adding to their mysticism. Truffles contain lots of proteins that are known to improve stamina. Their aroma has been equated to male pheromones.
Ginger
On top of its lovely scent, ginger is well-known for its contributions to a robust immune system as well as good libido. In addition, ginger improves blood circulation to the genitals and the rest of the body, essentially improving your sex drive.
Oysters
Oysters have always been linked with romantic fancy date nights. However, there is also a link between oysters and arousal. The slimy delicacy is costly but crucial to increasing libido.
Oysters are rich in zinc, which helps produce testosterone and healthy sperm. Oysters also raise dopamine levels which help with arousal.
Chilies
Chilies have long been associated with a fiery romantic relationship. That is because they have significant doses of capsaicin, a hormone that stimulates endorphins, increasing blood circulation and boosting sex drive. Chilies are also known to improve heart function, which also helps with stamina and energy.
Nuts
Nuts are known to improve libido in men and reverse impotence in men. In addition, nuts contain fatty acids, which help produce hormones that help improve sex drive. In particular, almonds contain an amino acid that helps to improve blood circulation and thus improve sexual potency in men. Almonds are also said to have a scent that arouses women.
Honey
I often asked myself why it is called the birds and the bees. But it all connected when I read up on how crucial honey is in improving sex life. Apart from the apparent aphrodisiacal value, honey has a mineral known as boron which boosts testosterone in the blood, ultimately increasing libido in both men and women. Also, honey extracted from a select few flowers like orchid and jasmine increases male potency.
Ginseng
Widely referred to as the king of herbs, ginseng has several benefits to the human body. Studies have shown that the herb is crucial to raise male libido and to improve sexual performance instantly. In particular, Chinese men have in the past turned to ginseng to improve their sexual performance following successful case-control studies. Ginseng also improves sperm quality and reverse impotence in men thanks to ginsenosides found in the herb.
