Best Gyms in Amsterdam

Amsterdam might be famous for bikes, canals, and enough stroopwafels to derail your fitness goals in a single bite, but the city is no slouch when it comes to its gym scene. Amsterdam’s gym scene is as eclectic and dynamic as the city itself. You’ll find offering everything from gritty, industrial-style training spaces to luxury fitness clubs that feel more like exclusive nightspots than workout zones.

With a culture that blends cycling, outdoor fitness, and boutique studio workouts, locals treat staying active as a lifestyle, not a chore. Whether you’re into high-intensity interval training, boxing, spinning, or calming yoga flows, there’s a gym to match every mood and fitness philosophy. Here’s our list of the best gyms in Amsterdam;

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TrainMore

TrainMore is the kind of gym that makes you wonder why you ever settled for less. Outfitted with top-tier Technogym equipment, it delivers a premium workout experience without the intimidating atmosphere of some high-end fitness spots. The coaches here strike the perfect balance between motivating and approachable, giving you just enough push to keep going while making the whole session feel comfortable and personal.

Most classes last around an hour, from high-energy boxing sessions to calming yoga flows, with the Zuidas branch even adding a rowing class for variety. After breaking a sweat, you can wind down in the sauna or freshen up with Rituals soap in the showers. And for those who want more tailored guidance, Trainmore also offers intensive coaching programs that cover training, nutrition, and lifestyle.

Also Read: Guide to Spending A Weekend in Amsterdam.

BBB Health Boutique

For women who find traditional gyms overwhelming, with their testosterone-heavy vibes, BBB Health Boutique offers a refreshing alternative. Unlike the ladies-only zones tucked away in chains like other gyms, BBB is fully dedicated to women’s fitness needs, providing a tailored approach for every stage of life.

Whether you’re aiming to tone up, shed some weight, or stay active during pregnancy, BBB has a supportive coaching program to match. The workouts here are anything but ordinary, taking place in heated cabins that may seem unusual at first but are designed to boost metabolism and increase fat burn.

To round things out, the boutique also offers yoga, Pilates, high-energy interval training, outdoor sessions, and personalized guidance on nutrition and lifestyle. Simply put, it’s a holistic space for women seeking more than just a workout.

Crossfit Flames

Crossfit Flames is the kind of gym where the moment you walk in, you feel like part of a big, sweaty family. The gym is led by Marcha van Glaanen Weijgel, a powerhouse who snagged 5th place at The CrossFit Games in 2018. This box is all about pushing limits while keeping the atmosphere warm and welcoming.

Here, you won’t just be lifting weights; you’ll be building up ten core physical skills, from cardio and endurance to agility, accuracy, and everything in between. Every session is different, keeping your body guessing and your motivation high, and the supportive crew around you makes even the toughest workouts feel like a team effort. Crossfit Flames is proof that you can train hard, have fun, and still feel right at home.

Fysio Buitenveldert

Fysio Buitenveldert is perfect for those who can’t stand the chill and prefers their workouts on the warmer side. Here, you can stretch and sweat your way through Bikram Yoga sessions in a room heated to a toasty 40 degrees. This is designed to help muscles loosen up and move with ease.

The Bikram classes feature 26 traditional poses and two focused breathing exercises, making it a full-body experience that leaves you drenched but refreshed. If you’re after something a little less fiery, Pilates sessions are held in a milder 25 to 30-degree environment. It’s still warm enough to enhance flexibility without feeling overwhelming.

There’s also the option to keep things at a regular temperature with Pilates, yin yoga, or barre fitness, for those who prefer their workouts without the sauna effect. Your preferences dictate the rules of the house.

Shape All In

If you’re the kind of person who breaks into a yawn just thinking about doing the same workout over and over, Shape All In is where fitness finally gets exciting. This gym knows that both your body thrives on variety, so they’ve packed their schedule with an impressive range of classes designed to keep you on your toes. Sure, you can hit the well-equipped gym floor and do your own thing.

But why stop there when you could be floating in an aerial yoga hammock or unleashing your inner warrior in a Shape M.A.D. Viking fit session? From pole fitness to HIIT yoga to their spin and strength combo classes, Shape All In makes sure your muscles never see the same challenge twice.

Chassé Dance Studios

If running on a treadmill sounds like pure torture, Chassé Dance Studios might just be your kind of workout paradise. This vibrant dance hub goes way beyond the usual lessons. They offer everything from hip hop and ballet to modern dance, jazz, and energetic Zumba sessions.

But the real magic happens when you step outside the traditional dance box. Here, you’ll find HIIT & core workouts, barre burn classes, afro fit sessions, and even a twerking class that’s as hilarious as it is effective. Just remember to pack some knee protection because things can get intense on the floor.

The atmosphere is all about having a good time, moving together, and burning calories without realizing you’re working out. By the end of the class, you’ll be too busy laughing and shaking it out to even notice you held a plank.

Conclusion

Amsterdam might tempt you with its canalside cafés and pastry-packed markets, but it’s also home to some of Europe’s coolest gyms. From nightclub-style sweat sessions to gritty functional spaces, there’s a spot for every fitness mood swing. So, hop off your bike, swap your clogs for trainers, and get ready to werk it—Dutch style.