Madrid: the city of art, tapas, late-night flamenco, and an alarming number of people wearing athleisure with zero intention of breaking a sweat. But if you’re actually serious about burning off that third slice of tortilla española, you’ve come to the right place.
No matter your budget or workout style, you’ll find an atmosphere that feels both energetic and distinctly Madrileño. Much like its art galleries and culinary scene, Madrid’s fitness culture is deeply intertwined with creativity and expression. You’re just as likely to find yourself breaking a sweat to reggaeton as to indie Spanish rock, especially in its dance studios.
Whether you’re into lifting weights or spinning to the beat in a dark room, Madrid delivers a workout scene as varied and vibrant as the city itself. Without further ado, here are the best gyms in Madrid;
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Metropolitan Abascal
Located in Chamberí district, Metropolitan Abascal is a gym that seamlessly blends cutting-edge tech with sweeping views of Madrid’s skyline. It’s perfect for keeping your mind off that sixth set of lunges. The spacious fitness area is thoughtfully divided into specialized zones: one for cardio, another for strength training, and an open space that’s ideal for stretching or bodyweight exercises.
Whether you’re just starting your fitness journey or you’re a seasoned lifter fine-tuning your form, Abascal has a solution. The gym hosts an impressive lineup of group classes like yoga, indoor cycling, and kickboxing, offering plenty of ways to stay motivated and mix up your routine. For those who prefer more guidance, professional coaching is available through tailored training programs and expert advice.
Metropolitano Club Deportivo
Located near Complutense University, Metropolitano Club Deportivo is a long-standing fixture in Madrid’s fitness scene with more than 35 years of experience. Its seasoned staff and comprehensive facilities make it a standout choice. Whether you’re a student squeezing in a workout between lectures or a martial arts enthusiast seeking high-quality training in MMA, Brazilian Jiu-Jitsu, or Muay Thai, this is the gym for you.
The gym’s amenities include an Olympic-sized swimming pool, a robust weightlifting area, and ample cardio and functional training zones. For group fitness fans, there’s a full roster of classes ranging from yoga and Pilates to high-energy Zumba. One of the more unique offerings is Sh’bam, a choreographed dance class blending multiple musical genres into a fun and sweat-inducing session.
Recently, they’ve expanded their lineup to include arm wrestling and climbing classes, proving that even traditional gyms can keep pace with evolving trends. And when you’ve crushed your goals for the day, the on-site restaurant offers healthy post-workout meals to refuel without undoing your gains.
Opera Gym
Found just steps away from the lively Plaza de Ópera, Opera Gym is a longtime favorite for the locals. This gym blends convenience with a well-rounded fitness offering. Inside, you’ll find a fully equipped weightlifting area, a functional training zone, an indoor cycling studio, and even a dedicated boxing ring for those ready to throw punches instead of excuses.
When the weather’s right, the outdoor terrace becomes the perfect spot for open-air workouts or post-session cooldowns. Opera Gym also offers a packed schedule of group classes, ranging from yoga and TRX to Zumba and high-energy functional training. For a more tailored experience, personal training packages include access to both a physical trainer and a nutritionist.
Holiday Gym
Holiday Gym offers one of the most comprehensive fitness experiences in Madrid, built around a well-rounded, holistic philosophy. Rather than focusing on just lifting weights or running laps, it breaks down fitness into seven key categories. These include; toning, cardio, functional training, dance, combat, body conditioning, and mental wellness. Its approach to each is refreshingly varied.
In the toning category, for example, you might be doing a music-driven aerobics class one day and intense core training or full-body strengthening the next. For those interested in mental and physical balance, the gym offers sessions in yoga, stretching, Pilates, and back stabilization. But what really sets Holiday Gym apart is its electric atmosphere, especially in its renowned dance club.
Here, you can let loose to Latin rhythms with salsa, bachata, and reggaeton classes that double as serious cardio workouts. Prefer throwing punches to shaking hips? There are also dedicated sessions in boxing and Muay Thai for anyone who wants to get fit and fierce at the same time.
Soul Dance Fitness Club
Soul Dance Fitness Club is a dynamic fusion of movement, rhythm, and science-backed training designed to help you meet your fitness goals without sacrificing fun. This isn’t your average gym—it’s a lively, welcoming space where dance takes center stage. From high-energy salsa and sensual bachata to intense fit boxing sessions, Soul Dance offers a wide variety of classes that cater to all levels.
The facility is well-equipped with mats, elastic bands, softballs, fit balls, yoga blocks, and even magic circles. For those seeking a more personalized approach, the club provides access to professionals in personal training, physiotherapy, and osteopathy. There’s even specialized training for kids, making it a great spot for the whole family.
El Horno
El Horno is far more than just a gym—it’s a dynamic creative hub where fitness, performance, and culture intersect. This vibrant space has diverse offerings, which span everything from personal training and nutritional guidance to yoga, Pilates, and functional workouts like boot camp and indoor cycling. What really sets El Horno apart, though, is its celebration of movement in all its forms.
The studio’s extensive dance program covers everything from classical ballet and flamenco to Afro, hip hop, street jazz, breakdance, and even aerial hoop and oriental styles. Beyond the classes and top-tier equipment, El Horno offers a rare bonus: a rooftop terrace with sweeping views of Madrid’s skyline. It’s perfect for cooling down—or showing off your best yoga pose as the sun sets.
Conclusion
Madrid’s gym scene is as diverse as its tapas menus. Whether you’re looking to become a shredded machine or just want an excuse to wear Lycra in public, there’s a place for you.
